Buscar

9 Bemefícios do Café para a Saúde

Fernando Bertolino
15 de jun. de 2020
1 min de leitura

Você precisa de motivos para incluir o café na sua vida? Além de fornecer energia instantânea, o consumo de café traz benefícios para a saúde. Veja 8 motivos para consumir a bebida queridinha dos brasileiros:

1 – É fonte de antioxidantes (e tem zero calorias) como tiamina, niacina, ácido fólico, fósforo, magnésio, manganês, potássio e riboflavina.

2 – Ajuda no controle da diabetes (contém compostos que auxiliam na redução de glicose e insulina).

3 – Tem propriedades anticancerígenas (estudos relacionamo consumo da bebida com diminuição do risco de câncer de mama, esôfago, fígado e próstata).

4 – Ajuda a prevenir a demência e a doença de Alzheimer (ele diminui o risco de perda de memória.

5 – Protege o fígado (ajuda na melhor eficiência do órgão, prevenindo a cirrose e a insuficiência hepática).

6 – A cafeína combate dores de cabeça e enxaqueca, e ajuda a melhorar o humor, aliviar o estresse e melhorar as funções cognitivas.

7 – A cafeína pode ajudar na prevenção de prisão de ventre.

8 – Contém tanino que pode ajudar a remover a formação da placa e ajuda a melhorar a saúde dental.

Mesmo com tantos benefícios, médicos orientam que o consumo seja moderado (até três xícaras por dia). Quer conhecer mais sobre o Café Redentore? Acesse:www.caferedentore.com.br

Posts recentes

Ver tudo

Receita: Tonic Espresso

Como Devo Guardar o Café?

Você Sabe a Diferença Entre o Café Arábica e o Conilon?

30 comentários

Winprofx

há 4 dias

Exploring Forex Trading in India is easier with WinProFX, a platform built for speed, security, and transparency. It offers access to global markets, competitive spreads, and advanced tools that support every trading style. New traders can start with a simple interface and guidance, while experts use real-time charts and analysis to refine strategies. For Indian users, WinProFX ensures safe deposits, quick withdrawals, and seamless service. With its combination of innovation, support, and trust, WinProFX empowers Indian traders to achieve consistent growth in Forex markets.

______________________________________________________________________________________________________

Address: 1st Floor, The Sotheby Building, Rodney Bay, Gros-Islet, Saint Lucia P.O Box 838, Castries, Saint Lucia.

_________________________________________________________________________________________________________

Phone: +971 4 447 1894

_________________________________________________________________________________________________________

Email: support@winprofx.com

Curtir

xanax stow

há 7 dias

In today’s fast-paced world, staying focused and productive can be challenging. Many students, professionals, and individuals with attention-related difficulties look for effective solutions to improve concentration and mental clarity. One option that often comes up is Adderall, a prescription medication widely used to manage Attention Deficit Hyperactivity Disorder (ADHD) and narcolepsy. With the growing demand, many people now prefer to Buy Adderall Online for convenience, privacy, and accessibility.

Also,

Buy Adderall 5mg Online

Buy Adderall 7.5mg Online

Curtir

xanax stow

08 de out.

Buy Ativan 1mg Online – Convenient Access to Trusted Anxiety Relief

Living with anxiety, insomnia, or panic disorders can be overwhelming, but effective treatment options like Ativan (lorazepam) have been trusted for decades to provide relief. With today’s digital healthcare solutions, it has become easier than ever to Buy Ativan 1mg Online safely and discreetly, giving patients access to medication without the added stress of multiple pharmacy visits.

Ativan 1mg is commonly prescribed to manage symptoms of anxiety and related conditions. As a benzodiazepine, it works by calming the nervous system and restoring balance, making it an essential option for those who struggle with frequent tension, restlessness, or sleep disturbances. Many people prefer the 1mg dose as it is widely prescribed for…

Curtir

Yayah Yasi

28 de set.

toto slot toto slot toto slot toto togel toto togel toto togel situs toto toto

Curtir

xanax stow

27 de set.

In today’s fast-paced world, focus and productivity are more important than ever. Many individuals struggle with conditions such as ADHD, which makes it difficult to stay on task, remain organized, and manage daily responsibilities. Adderall, a commonly prescribed medication, has become a reliable solution for enhancing concentration and controlling hyperactivity. With the growth of digital healthcare and online pharmacies, more people now choose to buy Adderall online for convenience, privacy, and accessibility.

Buy Adderall 5mg Online

Buy Adderall 7.5mg Online

Buy Adderall 10mg Online

Buy Adderall 12.5mg Online

Buy…

Curtir